Day 1 : 7 Day Vegan Challenge ♥

Before I get into the details of this eventful day, I'd like to explain and share with you WHY I am doing this challenge! :)  

1. Animal cruelty is an issue that has always touched and hurt my heart, even as a child. But my programming was "You need to eat your meat Sarah." So I ate what I was told was "good for me", like milk, eggs, chicken and other meats. Now I see the bigger picture. Most of us don't understand that you literally Are what you eat... If I am eating a dead animal who's been slaughtered in front of it's mother, or has just watched her babies die infront of her and then suffered a terrifying and painful death, I am literally putting that into my body; that exact negative energy, that exact same suffering and terror. EVERYTHING is living, everything is part of this wonderful universe, and if I hurt or eat an animal that has been slaughtered to death for my own personal pleasure, It's just not right! Not for me.  

2. On a spiritual level, I give readings for a living and help people heal themselves through the messages of their loving Angels and Spirit, and I have noticed that I feel so much lighter and I receive SO MUCH more insight and clarity when I am eating only life force energy foods.

3. I just want to feel good! And it starts with how I feel on the inside! It starts with what I am putting into my body.

SO! I feel really great today! Despite the vegan Mac N' Cheese disaster I felt pretty amazing. I am in the space where if I consume life force energy foods, organic fruits and vegetables and all natural products (creams, deodorants, toothpaste and cleaning products) I KNOW my life will manifest into just that, natural prosperity. My life already is that!

SO, back to the Mac n' cheese disaster! (Please don't let the photo fool you) I guess I had it in my mind that it'd taste somewhat like cheese... I was so wrong! I couldn't even have more than 3 bites. I just couldn't eat it. I was dying of laughter because it was literally could not eat it. 

-> For the "cheese sauce" I boiled yellow potatoes, carrots, onions and garlic, and blended it up with something called "Nutritional Yeast". I used some coconut milk and some spices. and tossed the sauce with brown rice macaroni pasta. Guys I can't believe how not very good it was. Like I was so surprised!! I know what I'm going to do next time; there is this vegan cheese called Daiya, and I'm going to use almond or coconut milk.... Stay tuned for round 2 shortly ;) 

On another note, I feel like I had a bit more energy and more happier. When I am clear of toxins and additives, I feel and see my true power; I felt more connected to the energies around me, and my meditation this morning was POWERFUL. I am more in my power every single day! Let's do this! 

Here is what I ate today:

**Vitamin B12 supplement** 

2 cups of dark chocolate almonds ( Yes I KNOW what you're thinking ... lol)

2 bananas

1/2 cup of red grapes (they tasted weird...)

3 cups of herbal tea (chammomile, and lavender)

6 cups of filtered water

2 cups of spinach

1/4 cup of blueberries 

1/4 cup of raspberry salad dressing

1/4 of vegan pudding (RECIPE AND PHOTO TOMORROW DAY 2)

I feel like I should've ate more... but I felt pretty full! 

Stay tuned for Day 2 tomorrow! Will let you know all the details ♥ 

Vegan Mac n ' Cheese